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1999: I will get my weight down below 180.
2000: I will watch my calories until I get below 190.
2001: I will follow my new diet religiously until I get below 200.
2002: I will try to develop a realistic attitude about my weight.
2003: I will work out 5 days a week.
2004: I will work out 3 days a week.
2005: I will try to drive past a gym at least once a week.